Karate Badge
Badge Steps
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Step 1: Learn tips and warnings of karate
Before performing karate moves, it is always helpful to learn the warnings that come with them. This will keep you safe and limit the risk of injury. So, take the time to pick up some useful karate tips.
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Step 2: Complete karate warm-ups
Warm-ups are one of the most overlooked aspects of karate but should be taken seriously. They improve flexibility and blood flow, which reduces your chance of getting hurt. Try some karate warm-ups before going to work out any of your muscles.
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Step 3: Perform karate moves
Now it is time to perform some karate moves. Look at pictures, watch videos, or be taught by an instructor. Remember to use the tips and tricks you learned and most importantly, have fun!
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Example Meeting Agenda.
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Badge Resources.